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Workshop: Grow Your Mental Fitness & Elevate Your Success

August 27, 2024 8:00 AM - 12:00 PM (EDT)

Description


Join ACEC Georgia and speaker, Angie Miller, Global Wellness Specialist, for an in-person half-day workshop on how to Grow Your Mental Fitness and Elevate Your Success. 

So much has changed in the way we navigate our world and a lot of us are dealing with burnout, work-life balance, and stress across the board. So there's no better time to talk about healthy ways to reduce stress and improve our mental wellbeing than now. When we recognize ways we contribute to our stress, we can shift our mindset and seek positive solutions. That's what this session is all about. You'll walk away with simple, easy-to-apply tips to help you stress less and stay in the moment.

This session will also equip you with valuable tools needed to overcome mental barriers that impede performance in work and life. You’ll understand how negative habits and low motivation can create an inner glass ceiling that prevents you from reaching your full potential. You'll also acquire powerful strategies to boost your confidence, build healthy habits, and foster a growth mindset. Join this session to break through mental roadblocks and unleash your peak performance.

The workshop is limited to 30 participants to maximize participation.

Location

ACEC Georgia

The ACEC Georgia Office is located in the International Tower of Peachtree Center on the 18th Floor. 

Pricing

ACEC Georgia Members: $150 per person. 

Non-Members: $250 per person. 

The workshop is limited to 30 participants to maximize participation. 

View Event

Contact Information

Name: Chandler Baker
Phone: (770) 214-3024
Email: chandler.baker@acecga.org

Join ACEC Georgia and Angie Miller, Global Wellness Specialist, for an in-person half-day workshop on "Grow Your Mental Fitness and Elevate Your Success." In today's world of burnout and stress, this session offers timely strategies to reduce stress and improve mental wellbeing. You’ll learn to identify stress contributors, shift your mindset, and apply simple tips to stay present. Equip yourself with tools to overcome mental barriers, boost confidence, build healthy habits, and foster a growth mindset. Break through mental roadblocks and unleash your peak performance.

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